1 way to reduce sciatica and back pain mindfulness Pilates podcast with WIBN member Trina Haggerty, accountant and Mum

So grateful to have interviewed WIBN member Trina Haggerty, thank you so much for being a guest on my latest mindfulness pilates podcast, This week on the podcast is 1 way to reduce sciatica and back pain with Trina, mum & accountant, can’t believe I’ve known Trina over 20 years now, meet Trina and listen to her inspiring story here: https://podcasts.apple.com/gb/podcast/mindfulness-pilates/id1545565076#episodeGuid=tag%3Aaudioboom.com%2C2021-01-14%3A%2Fposts%2F7772716

Listen on Spotify: https://open.spotify.com/episode/7AUVKOkcstYrmGtHvkKrtH?si=K10B735rR7uYG7jMtVXpGw

Watch on YouTube: https://www.youtube.com/watch?v=O0-QqcHAoqI Feeling stressed? there’s a 5 minute relaxation for you to enjoy too

 

Love Bev

Bev Densham BSc (Hons)

reduce back pain to feel good

www.mindfulnesspilates.com