1 Way to Support Your Back ; Scoliosis with Nature & Pilates with Sara Estelle and Beverley Densham, podcast

1 Way to Support Your Back & Scoliosis with Nature & Pilates with Sara Estelle and Beverley Densham

You can Listen on Apple https://podcasts.apple.com/gb/podcast/mindfulness-pilates/id1545565076?i=1000508702210

Listen on Spotify https://open.spotify.com/episode/44EcQ9X793vUL7V9wSifOm?si=iJ9410vZSVmA0eJoLUpeqQ

Or Watch on you tube https://youtu.be/1UKqFoxndic

Love Bev

Beverley Densham BSc (Hons)

Pilates teacher of 22 years  Reduce back pain and feel good with mindfulness pilates

Www.mindfulnesspilates.com