1 Way to Support Your Back & Scoliosis with Nature & Pilates with Sara Estelle and Beverley Densham
You can Listen on Apple https://podcasts.apple.com/gb/podcast/mindfulness-pilates/id1545565076?i=1000508702210
Listen on Spotify https://open.spotify.com/episode/44EcQ9X793vUL7V9wSifOm?si=iJ9410vZSVmA0eJoLUpeqQ
Or Watch on you tube https://youtu.be/1UKqFoxndic
Love Bev
Beverley Densham BSc (Hons)
Pilates teacher of 22 years Reduce back pain and feel good with mindfulness pilates