6 minute lavender field relaxation

And RELAX it’s the weekend, created a new 6 minute lavender field relaxation to relax and re charge your batteries you can join in here

https://youtu.be/v2qJNxx_OKE

just created this for my mindfulness pilates clients this week & for you, enjoy

Love Bev
Beverley Densham

mindfulness pilates teacher of 22 years

reduce back pain with mindfulness pilates

 

www.mindfulnesspilates.com