Choosing an accountancy firm that is right for you and your business is essential. It is key to have the trust and confidence in your adviser and their ideas and […]
ProHal – Delivering Extraordinary Everyday
Category: WIBN
Getting orally fixated over emotional trauma
I remember being the most stressed in my 20’s. I was living life at full speed and had no intention of slowing down. I was suffering from PTSD, anxiety and […]
Here’s why organising your home will make you happier
A recent article in the New York Times examined various studies related to home clutter and mental well-being, with the major theme that more disorganised homes correlated with higher levels […]
Simple Mindfulness
Gardening can be a simple way to exercise Mindfulness. Focus your attention on weeding, mowing or planting. Think about the feel, shapes and colours. Bring your awareness to the scents […]
The Ogden Discount Rate – Why your Liability Insurance might not be adequate
The Ogden Discount Rate With effect from March 2017, the Lord Chancellor reduced the “Ogden” Discount rate from 2.5% to -0.75%. What is The Ogden Discount Rate? The Ogden […]
Smoke alarms: regulations, best practice and tips you need to know
We all know that smoke alarms save lives. Early warning of a fire is crucial for alerting people to evacuate and summon help. That’s exactly what a well-fitted and maintained […]
OK, so you got a six-figure business. That don’t impress me much!
Like flesh-eating zombies, they stagger mesmerisingly through our social media feeds with a single-track mission. To tear our bank accounts apart, penny from pound. Feasting on our hard-earned cash so […]
A Thought for May
It is May; a month full of blossom, bluebells and bank holidays. As it is still windy lots of that blossom is blowing about and ending up like confetti on […]
And this is why I love WIBN!
Today was a great reminder about the power of networking. After years of doodling on notepads, mulling things over and pondering “What if….” ideas were turned into reality and I […]
Top Tips for Better Business Writing
Which do you hate more… Adverts with the wrong spellings? Letters with mistakes? Emails which aren’t relevant to you at all? Ok, these may not be the biggest problems you […]
Why you need to disconnect your head… or how retained primitive reflexes can make you crash your car
Or how retained reflexes can make you crash your car… In my previous blog, I talked about the basics of neurodevelopment therapy (the link is here)and to follow on, I want […]
How to avoid copywriting cliches…like the plague!
Clichés are a bit like cars. As in, once you notice one particular make and model, you suddenly start seeing it everywhere. (Note: property shows and websites’ constant mentions of […]
Let’s Get Uncomfortable!
Have you heard of the Stretch Zone? I don’t mean the matted area in the gym, where you can contort your body into various positions while others lift, push and […]
Spring Clean…Your Mind?
It’s Spring! And with spring often comes mass cleaning sessions, whether of the kitchen cupboards, your wardrobes or the whole house being given a freshen up. However, have you thought […]
April Advice HR Checklist 2019
April is a busy time for businesses to keep up with HR changes and increases to statutory payments. EmployAssist has put together this helpful checklist for businesses to review, to […]
An Introduction to Neurodevelopment Therapy
https://youtu.be/oWrBgmLuZos Neurodevelopment therapy helps those with processing delays or disorders, or brain injury. Using whole body movements that target primitive reflexes or issues where areas of the brain are not […]
Sustainable Fashion
By now we should all be more aware of the need to be sustainable when it comes to style. But how can we be more eco in the fashion stakes? […]
So… can you cure dyslexia?
I was asked this at a talk I gave a couple of weeks ago, and I think that it’s an important point to address. Can neurodevelopment therapy cure dyslexia, or […]
21 Lessons I’ve Learned in my First Year as a Self Employed Coach
On 29th March 2018, at the ripe old age of 52, I walked away from a secure 32 year career with the Ministry of Defence (Royal Air Force) to embark […]
A thought for April
April is in full flood; that wonderful mixture of rain showers and wind tearing the gorgeous blossom off the trees and gluing it all over my car! The school Easter […]