Create Your Best Life Workshop

Join me and others that are over 50 for a 2 hour Workshop to discover and practise techniques in Meditation and other exercises that will help you gain clarity and a vision for your best life.

Date: Saturday 19th May 2018

Time: 2pm – 4pm

 Venue: Theatre Royal Stratford, Gerry Raffles Square, Stratford, London, E15 1BN  

Cost: £15

Register here:


Key Habits to Support the Ageless Attitude

Do you want to be vibrant and involved fully with your life?

What does the perfect 50+ life look to you? Are you living this?

What would you say is your one key secret to being ageless?

What advice would you give to your younger self?


Discover tools and techniques to creating key habits that will support the ageless attitude and growth mindset.

Join me and your peers for a 2 hour workshop where we will engage in discussion, exercises and experience the benefits of meditation and wellbeing.

Register here: