Hormones! We’ve all got them, we’re not sure we like them. Hormones make us happy or sad, tired or wired, skinny or fat, irritable or emotional, hungry or full and much, much more. Everyone has them, not everyone struggles with them, but you get the hand you are dealt and just have to get on with it, right?
We are not slaves to our hormones. There is a lot we can through diet and lifestyle changes to knock our own hormone levels back into line.
To find out what hormones actually are, what they do, how they work and most importantly what you can do to get on top of them, join me for my talk on
Thursday, 18 May 2017 – 7:00 pm
Space282 – 282 Leigh Road, Leigh-on-Sea
Tickets are fully redeemable against any consultation with me. Click here to secure your place.