Looking at Pain from the Inside Out, Guided by the Inner Child with Muscle Whisperer Sophia Kupse

My latest podcast is out, Looking at Pain from the Inside Out, Guided by the Inner Child with Muscle Whisperer Sophia Kupse

 

Listen on Apple https://podcasts.apple.com/gb/podcast/mindfulness-pilates/id1545565076?i=1000506964336

Listen on Spotify https://open.spotify.com/episode/78f5cMFl5weTcDDfEvMvAf?si=-WM5XedwS0e-0Py4tD30ug

Watch on YOU tube https://youtu.be/DjnvP0dRNkA

Love Bev

 

Beverley Densham BSc (Hons)

Pilates teacher of 22 years Reduce back pain and feel good with mindfulness pilates

www.mindfulnesspilates.com

 

ps You can listen to the mindfulness Pilates podcast here 1 way to reduce back and hip pain with Author Julie New & fellow WIBN member, also Bevs sister!! : Listen here https://podcasts.apple.com/gb/podcast/mindfulness-pilates/id1545565076?i=1000502802770