Prevent Injury to Follow your Marathon Running and Life’s Passions with Sam Kmieciak, WIBN member!!

Prevent Injury to Follow your Marathon Running and Life’s Passions with Sam Kmieciak, fellow WIBN member and financial advisor. Thank you so much Sam for being a guest on the latest mindfulness Pilates podcast

 

Listen on Apple: https://podcasts.apple.com/us/podcast/prevent-injury-to-follow-your-marathon-running-lifes/id1545565076?i=1000507814745

 

Listen on Spotify: https://open.spotify.com/episode/39dVHUKH8EyPAXsyFKOPx6?si=ULRIA6_uS2WE8XQer5QSbQ

Or watch on YouTube: https://www.youtube.com/watch?v=4wxPt8qNVYY

Love to hear if you take a listen, please rate and review and tell your friends and share if you’re inspired to.

Thank you

Love Bev

Beverley Densham BSc (Hons)

Pilates teacher of 22 years

Reduce back pain and feel good with mindfulness pilates

Www.mindfulnesspilates.com

 

Ps Sam Kmieciak is a financial adviser, she decided that when she left the navy in 2009 that she wanted to follow her dad’s footsteps and become an adviser. Sam started doing exams in her notice year and got a trainee position. She has never looked back. Personally Shes a mum to two lively twins and enjoy running and currently training for the London marathon for the third time, she says ‘I hope this time I will actually get to do it!’ http://www.essendonfp.co.uk/ #marathon #londonmarathon #pilates #injuryprevention #relax #asthma #breathe