Belinda Moss

Pilates Practitioner

07713 810 220 or 0208 504 7454

WIBN Groups

Biography

Belinda started practicing Pilates 13 years ago after her second son Zak was born. During her pregnancy she suffered with back pain and sciatica to the extent that her physio put her on crutches at 8 months to help alleviate her pain.

Although always a fitness fanatic, Belinda had always wanted to try Pilates and whilst on holiday she had the opportunity to do so. This sequence of events was to change her vocation and destiny forever.

Belinda enrolled on a week’s course whilst on holiday where she practiced Pilates by the sea for the very first time. Belinda was amazed and it felt amazing. Belinda had never felt so good; stronger, leaner, much more relaxed and finally pain free. Everything was so more stretched and toned that she felt more mobile and more importantly, she had found a real connection with her mind and body; Belinda had never experienced this before.

It was a complete mind and body experience; Belinda had connected with her ‘higher-self’ and after experiencing this enlightenment Belinda went on to train and teach with Body Control Pilates.

Belinda quit her job in the City and qualified in November 2003. Belinda has gone from strength to strength building her own personal Pilates studio from her home, qualifying from intermediate to advance mat training with the outstanding Miranda Bass.

Belinda trained at many sports clubs, Pilates Studios and Physiotherapy centres to gain experience on many different levels. Belinda now mainly works with clients on a one to one basis in her fully equipped Pilates studio in Woodford Green.

Clients come for help with many different problems including hypermobility, lower back pain, arthritis and general posture problems, fitness, strengthening and stretching/conditioning.

Belinda has a wealth of experience and is a Master in Pilates and qualified lower back pain practitioner with Back 4 Good (endorsed by the Registered Charity Back Care)