Katherine Caris-Harris

Functional Nutritional Therapy

WIBN Groups

Biography

I am a degree qualified Nutritional Therapist working with clients on a 1-2-1 basis to help get to the root of underlying health issues ranging from weight loss, hormonal imbalances such as PCOS, PMS, menopausal symptoms to many chronic health conditions where conventional medicine has failed to find a solution.

I also work with a range of small and medium sized companies offering a variety of packages and educational talks on areas such using diet and lifestyle to manage stress in the workplace to improve overall wellbeing and improve productivity. Testing is often incorporated into packages, such as functional blood chemistry analysis, for executives who are looking to for targeted nutritional interventions to support both body and mind.

As a competitive GB age group triathlete and runner I have a specific area of interest in working with anyone who loves their sport, from park runners to elite athletes, but where underlying health conditions may be holding them back from doing what they love or reaching peak performance.