Mary Conway Associate Certified Health and Wellness Coach (ACC) with the International Coaching Federation (ICF). She holds a B.Sc. in Nutritional Science and a Certificate in Health and Wellness Coaching and Stress Management. She has over 12 years-experience in the nutrition and the wellness industry. Mary has a proven track record of empowering, motivating, supporting and educating individuals to manage their health for the prevention and management of chronic conditions. For example, managing diet, stress, lifestyle and supporting clients to create and follow a sustainable plan. She believes that when people are supported and encouraged to prioritise their mental and physical health they build resilience leading to success in all elements of their life. Her work involves educating and supporting clients and organisations to cultivate positive lifestyle changes, address health challenges, and promote overall well-being for performance and happiness. She offers 1:1 sessions and also health talks and work-shops in corporate settings, schools and group coaching.