Re-Think Your Stress Workshop

Would you like to have the opportunity to think about stress differently?  Would you like to understand your stress better and learn techniques to help you make stress work for you, rather than against you?

Join me for my Re-Think Your Stress Workshop at 10am on Tuesday 7th November, at Carmenta Life, in Berkhamsted, Herts, HP4 2AX.

If you would like to reserve a place please contact me on 07973 830793 or email [email protected]

One of my previous attendees had this to say about the workshop:  “Thank you to Kathryn for your life changing talk “Rethink Your Stress”. The message about labeling your stress more accurately and responding accordingly hit home. I have talked to my family about it and we are all now busy rethinking the “S” word. It really was a light bulb moment!” Jaqui