I would like to offer you some help to calm down and feel grounded. These are troubling times and I know many of you are feeling #anxious and #stressed.
Take 5 minutes out of your schedule to try this simple acupressure exercise.
Welcome To Our New WIBN Members:
Andrea Williams,
Leah Ellis,
Daniella Walters,
Hayley Lee,
Sonia Norman,
Faye Hart,
Rachael Taylor,
Io Suppal,
Mitty Khan-Lodhi,
MCJ Friend,
Joanne Tappin,
Ola McGhee,
Kam Bains,
Rachel Larkin,
Susan Hillman!