Sound Bath from RestoreU

Thursday 10th June at 7pm – 1 hour – £20pp.

A Sound Bath is a form of sound healing where the gong and related sound tools are played to promote relaxation, meditative states, enhanced creativity, and general well being.

Fully clothed, you are invited to lay comfortably on a yoga mat, wrap yourself in a blanket, close your eyes, let go, relax, and be cocooned in a sonic immersion.

The session provides a space to re-generate, re-nourish, and re-set the whole being – mind and body. The experience is personal and it is different each time adding a new palette of colours, nuances and shades to life.

This Gong Bath will last for 1 hour.  Please bring your own mat, blanket, pillow and eye pillow (personal preference).

  • You must wear a face mask upon arrival, when you are settled on your mat you may remove it.
  • Please use the hand sanitiser upon arrival
  • If you are feeling unwell, please do not attend – let me know and I can reschedule your session.
  • Contraindications: Please let me know in advance if any of the below apply to you.

pregnant,

have a metal implant,

pacemaker,

epilepsy or

suffer from a sound sensitive condition.

If you have any questions please don’t hesitate to contact me via email [email protected]