Self doubt can affect us all at some point or another. That feeling that you get when you’re about to do something new, that gives you thoughts like: ‘What are […]
5 ways to overcome self doubt
Tag: confidence
Assertiveness Skills for Success – Workshop – 16th and 18th November 2019
Assertiveness is a social skill that relies heavily on effective communication, while simultaneously respecting the thoughts & wishes of others. People who are assertive clearly and respectfully communicate their wants, […]
Seasonal Style Update
Come and join me at my Seasonal Style Update to discover: * This season’s must haves. * Where to shop for your best styles. * Your best colours this season […]
Ways to quieten your Imposter Syndrome
Ever feel like an Imposter in your own life? If you find yourself doubting your accomplishments or experiencing a fear of being exposed as a fraud, you may be experiencing a […]
Find Your Roar – Reconnect Your Life! Day Retreat.
Do You Want To Learn How To Feel Fabulous About Being You ? Do You Want To Be Able to Embrace all Your Wonderful Skills and Qualities? What About Finding […]
Six constructive steps for dealing with overwhelm
Six constructive steps for dealing with overwhelm Overwhelm is something that I feel periodically. It’s hardly surprising given that our modern lives are so busy and multi-faceted. Overall, I try my […]
Boost Your Confidence
Why do so many of us lack confidence? Research shows that while women have as much talent and ability as men to ‘make it’, we all-too-often lack confidence when it […]
Quietening your Imposter Syndrome
Do you ever feel like an imposter in your own life? If you find yourself doubting your accomplishments or experiencing an internalised fear of being exposed as a “fraud”, you […]
Dealing with Overwhelm
With the amount of information overload, high expectations from ourselves and others, and often being ‘on’ 24/7, is it really any wonder we can sometimes feel overwhelmed? It’s important to […]
Confidence and Motherhood Workshop
tickets available on eventbrite Description CONFIDENCE, STYLE & MOTHERHOOD Get your confidence back Feel feminine and sexy Be impressed … with YOU! Celebrate your successes daily Transform your “Inner Critic” […]
CONFIDENCE, STYLE & MOTHERHOOD
CONFIDENCE, STYLE & MOTHERHOOD Get your confidence back Feel feminine and sexy Be impressed … with YOU! Celebrate your successes daily Transform your “Inner Critic” into your “Inner Best Friend” […]
Using self compassion to find your voice, stand up and speak out
I’m super excited to tell you about an event I am helping to organise. I hope you will join us on 18th October where Dr Mary Welford will be up […]