There has been a lot of doom and gloom in the news over the past few weeks … Brexit, Terror Attacks and Suicides to mention a few. It can be […]
How to Infuse Gratitude into your Day to Day Life
Tag: mental health
Supporting Mental Health in the Workplace
What is Mental Health? Several reports show that approximately one in four people in the UK will experience a mental health problem each year. Therefore, it is very likely that […]
What Smart Businesses are Planning for 2019
Immigration and Right to Work Checks Though we are still waiting for finer details around the UK’s Brexit arrangements, we can be sure that there will be changes to EU […]
World Mental Health Day, 10 October 2018, is the official launch of new mental health short film ‘Circle of Support’ live on YouTube
‘Circle of Support’ is a mental health short film, produced by WellbeingMatters, a mental health peer support group based in Southend-on-Sea. The film hopes to improve awareness and highlight the […]
Can your thoughts be making you ill?
My Mum passed away from cancer at Christmas 20 years ago. She was 47 years old and like so many other cancer patients, was too young to die. At the time […]