Goodbye sciatica and low back pain after Caesarian podcast with special guest Amy-Elle Robinson

The latest podcast is out today with special guest Amy-Elle Robinson, goodbye sciatica and low back pain after Caesarian. Listen on Apple: https://podcasts.apple.com/us/podcast/goodbye-sciatica-low-back-pain-after-caesarian-amy/id1545565076?i=1000504699332 Listen on Spotify: https://open.spotify.com/episode/44EcQ9X793vUL7V9wSifOm?si=g3ItpkCuS3KP44PnbTnDQQ Or watch on […]

Reduce back pain mindfulness pilates free taster class

You’re invited to the Reduce back pain mindfulness pilates free taster class this Thursday, 26th November 10.30am-11.30am with Bev, book your place here  https://www.eventbrite.co.uk/e/reduce-back-pain-mindfulness-pilates-taster-class-tickets-129472350285 Includes; the 4 secrets to reducing […]