In our fast-paced world where we’re taught we have to do it all, be it all and have it all, the pressures can be insurmountable and lead to stress and […]
ME TIME – Simple Self-Care Solutions for Modern Living
Tag: mindfulness
Mindfulness, Meditation and Relaxation Workshop – 18 June 2019
Mindfulness, Meditation and Relaxation Workshop 10am – 1pm on 18th June 2019 @ The White House, OX49 5SG This workshop aims to create an understanding of mindfulness and to deliver […]
Organising for Creativity with Helen Sanderson
A special workshop at the Village Haberdashery in West Hampstead with organisation guru Helen Sanderson of Ministry of Calm… Many creatives buy into a romantic myth that being surrounded by […]
Can your thoughts be making you ill?
My Mum passed away from cancer at Christmas 20 years ago. She was 47 years old and like so many other cancer patients, was too young to die. At the time […]