A special workshop at the Village Haberdashery in West Hampstead with organisation guru Helen Sanderson of Ministry of Calm… Many creatives buy into a romantic myth that being surrounded by […]
Organising for Creativity with Helen Sanderson
Tag: wellbeing
Supporting Mental Health in the Workplace
What is Mental Health? Several reports show that approximately one in four people in the UK will experience a mental health problem each year. Therefore, it is very likely that […]
World Mental Health Day, 10 October 2018, is the official launch of new mental health short film ‘Circle of Support’ live on YouTube
‘Circle of Support’ is a mental health short film, produced by WellbeingMatters, a mental health peer support group based in Southend-on-Sea. The film hopes to improve awareness and highlight the […]
What is Wellbeing?
Wellbeing is a well-used word, but what do we actually mean by it? Dictionary definitions revolve around feeling comfortable, healthy OR happy (not all three), but then other definitions look […]
Why is my 8-12 year old not sleeping?
Over the past couple of months I have been party to a number of ‘playground conversations’ with parents concerned about various sleep struggles their children are experiencing and the knock […]