If you’re looking to switch to plant-based beauty, make more sustainable choices or even just try something new, then pop in for coffee and pastries and try Tropic’s new Spring/Summer Products […]
Tropic Spring Product Launch Coffee Morning
Tag: wellbeing
How to dissolve stress and anxiety inducing thoughts
The average human has between 60,000 and 80,000 thoughts each day and 95% of the thoughts you have in your head today are the same as the ones you had […]
Awards Nomination Request
Hello all. I NEED YOUR HELP! I hope it’s acceptable for me to post this request in here. Apologies for the VERY SHORT NOTICE but I’d only found out a […]
How to achieve financial fitness in 2020
It’s that time of year when we all pledge to change our lives and be a better version of ourselves! So, as we embark upon a new year, what’s your […]
Detox Facial with Tropic Skincare
It’s the start of a brand new year, and now is the perfect time to make some skincare resolutions. After weeks of overindulgence, the effects of the festive season may […]
Why Should Employers be Concerned About Stress in the Workplace?
What is Stress? The Health and Safety Executive (HSE) describes stress as ‘the adverse reaction people have to excessive pressure or demand’. This may come from either work-related pressures (e.g. […]
Relax your way into better health with Bowen
Hi dear Ladies, I am very happy to invite you to the first Bowen workshop taster only for WIBN members on Sunday the 30th of june 12-1pm. In this group […]
Organising for Creativity with Helen Sanderson
A special workshop at the Village Haberdashery in West Hampstead with organisation guru Helen Sanderson of Ministry of Calm… Many creatives buy into a romantic myth that being surrounded by […]
Supporting Mental Health in the Workplace
What is Mental Health? Several reports show that approximately one in four people in the UK will experience a mental health problem each year. Therefore, it is very likely that […]
World Mental Health Day, 10 October 2018, is the official launch of new mental health short film ‘Circle of Support’ live on YouTube
‘Circle of Support’ is a mental health short film, produced by WellbeingMatters, a mental health peer support group based in Southend-on-Sea. The film hopes to improve awareness and highlight the […]
Why is my 8-12 year old not sleeping?
Over the past couple of months I have been party to a number of ‘playground conversations’ with parents concerned about various sleep struggles their children are experiencing and the knock […]