Well-being at Work Supported by Office Massage – Reduces Anxiety and Increases Productivity

With 15.4 million sick days a year in the UK down to stress depression and anxiety, it’s fantastic to see the investments being made employers to improve employees well-being.

Office massage is one element of a well-being plan that is fun and considered as a treat and something to look forward to by employees. Regular 15min office massages have been shown to improve performance and reduce stress and anxiety.

Research has proven the effects of regular office massage can not only help lower the individual’s anxiety levels but also increase cognitive function and productivity. This is a win-win for employers who have happier and calmer staff who are more effective and efficient in their work.

If you would like to view the research referred to in this micro post you can find here. Also available on my website are other relevant studies listed.

For more information on our office massage service please go to www.office-massage.co.uk